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Put a Little Spring in Your Step (Taoist Spring Wood Energy, That Is)

May 17th, 2012

We still have about a  month of Spring. (Though you wouldn’t know it if you were in Palm Springs where I noted the temperature today is 108 dry, hot degrees!) This is a great time to add Wood energy (qi) to your life and environment, since Wood is the Taoist Five Element associated with Spring. [...]

A ‘Love’-ly Groove? What Does Your Philtrum Say about You?

May 10th, 2012

The philtrum is the vertical groove in the middle of the upper lip between the top lip and the nose. Its name comes from the Greek philtron, which means “love potion,” and was so named because the ancient Greeks believed this was one of the most erogenous zones of the body. The philtrum mustache was [...]

Taoist (Super) Moon : Breathe in Its Healing Yin Energy

May 4th, 2012

They’re calling tomorrow’s full moon a super-moon because it’s going to be super close to the Earth, appearing super-big and super-bright. I love any full moon and look forward every month to doing my Taoist Full Moon Breathing. But a super-moon is always special. It’s just so beautiful and compelling. Every woman should breathe in [...]

Brow Bones : The One Facial Feature Not Everyone Has

May 1st, 2012

Here’s the only facial feature that some of us have and some of us don’t. Even those who think they have no cheekbones actually do have them. And receding chins may seems to have fallen off, but they’re still there. Yet, while everyone has a frontal bone, the forehead, not everyone has a buildup of [...]

P&G Clay St. Project, Cincinnati Enquirer and Mien Shiang

April 13th, 2012

Taking a stroll on a Cape Cod beach last week, I had an easy talk with a retired CEO of a major Fortune 500 company about my work. He was skeptical about my corporate workshops. He just didn’t get how Taoist practices like the Five Elements and Mien Shiang could be effective tools in Corporate [...]

The Five Taoist Principles for Mien Shiang : Chinese Facial Diagnosis

April 9th, 2012

The five basic Taoist principles Harmony, Entirety, Qi, Yin and Yang, and The Five Elements (Wu Xing) comprise the study and interpretation of Mien Shiang. How do each of the five basic principles specifically relate to facial diagnosis and face reading? The Principle of Harmony applies to Mien Shiang in that the more balanced the [...]

A Taoist Dilemma? ‘Fix’ Your Face with Plastic or Makeup or Naturally?

March 22nd, 2012

Several months ago I did a phone interview with a fun and smart writer from a well-known women’s health magazine about what certain marks or lines on our face mean. Today someone sent me a link to a make-up website and there was the article, but with a twist. In this version of the article, [...]

Holy Hollow Cheeks. Don’t Let Stress Get Your Confidence Down

March 21st, 2012

Hollow, or indented, cheeks indicate stress in the body or emotions, especially related to overwork. I see many hollow cheeks when my university students are in the middle of exam weeks, and frequently when I conduct corporate workshops. It seems that businesses are forever operating on deadlines that are nearly impossible for their employees to [...]

The Tao of Spring! Wood Element Sprouts and Grows

March 20th, 2012

It’s the first day of Spring! Wood is the Taoist Element of Spring. Though bamboo, which is a grass, is a better image for Spring. It is sturdy yet supple, rooted but can bend with the wind without losing itself. It’s a beautiful image, isn’t it? Here are some other images to consider for Spring [...]

Do You Have Thick Face : Black Heart?

March 16th, 2012

One of my first teachers told me that in China and in other Eastern countries, people have been practicing the art of Thick Black Theory for centuries. Thick refers to the face, and Black refers to the heart. To have Thick Face means you use your blank, expressionless face as a shield to protect yourself [...]


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